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4th (heart) chakra
For cultivation of the expression of love – both for ourselves and towards others
The heart chakra is located at the dorsal spine behind the heart. It governs love, compassion, circulation and devotion.
When off balance it can lead to over-loving, jealousy, abandonment, anger, loneliness and bitterness.
Corresponding crystals: rose quartz, green jade, green tourmaline, peridot.
Application
Apply over the sternum in the heart to balance the heart chakra and feel joy, love, gratitude and compassion.
How to use
Apply the sodashi chakra oils to the imbalanced chakra in a circular motion, twice daily (on rising and retiring). Continue application for a minimum of 7 days to a maximum of 28 days, until feelings of imbalance have dissipated. If more than one chakra requires balancing, begin with the lowest chakra first. It is recommended that only one chakra be treated at a time.
Tips
Use your favourite chakra oil to assist with balancing the mind, mood and emotions.
Positive affirmations for the heart chakra.
-I deeply and completely love and accept myself.
-I am open to love and kindness.
– I am peaceful.
Use the oil together with a rose quartz crystal to balance the heart chakra
Ingredients
- Damask Rose Rosa Damascena
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Rosewater stimulates the skin, heightening the blood flow. When used as a facial spray or in a compress it helps to tighten pores. It is a great skin oil for all skin types, especially for dry, sensitive or ageing skin.
- Elecampene (Inule Sweet) Inula Graveolens
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Reputed as an ancient medicine, used in our Chakra oil formulations to help bring balance to the emotions and the respiratory system.
simmondsia chinensis (jojoba oil), tocopherol (vitamin E), citrus aurantium amara (petitgrain*), citrus limonium (lemon*), styrax benzoe (benzoin*), inula graveolens (inule sweet*), rosa damascena (damask rose). *organic