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Apply the sodashi chakra oils to the imbalanced chakra in a circular motion, twice daily (on rising and retiring). Continue application for a minimum of 7 days to a maximum of 28 days, until feelings of imbalance have dissipated. If more than one chakra requires balancing, begin with the lowest chakra first. It is recommended that only one chakra be treated at a time.
Use your favourite chakra to assist with balancing the mind, mood and emotions.
Positive affirmations for the sacral chakra:
-I am open to experiencing the present moment through my senses.
-I feel pleasure and abundance with every breath I take.
– I acknowledge my uniqueness. I am a sensual and creative being.
Increases blood and lymph circulation, and stimulates the blood flow. Cardamom has a warming effect to help relax and relieve muscles. Warms the senses and reduces fatigue.
Used primarily as a natural antioxidant and anti-inflammatory. Proven to be an effective mood lifter, courtesy of its rich, yet unobtrusive scent. Calming and fragrant for the mind and body.
Known to assist in smoothing wrinkles and balancing emotions. It has an anti-bacterial and skin-regenerating properties which are important for treatment of eczema, acne, scar tissue, stretch marks, cuts, cold sores and burns. Also regulates combination and oily skin conditions and helps rejuvenate chapped, cracked, mature or sensitive skin types.
A regenerative and revitalising essential oil that also helps to reduce any excessive production of sebum (oil), which makes it valuable for all skin conditions.
simmondsia chinensis (jojoba oil), tocopherol (vitamin E), canarium luzonicum (elemi‡), elettaria cardamomum (cardamom*), pogostemon cablin (patchouli*), salvia sclarea (clary sage*), vanilla planifolia (vanilla*), melissa officinalis (melissa*). *organic, ‡wildcrafted
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